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How to Write the Common App Essay for Prompt #3 in 2025

If you’re applying to college, one of the most insightful questions on the Common Application is Prompt #3: Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

This prompt invites you to show how you think for yourself. Colleges want to see what happens when your values are tested. Did you speak up? Did you wrestle with a difficult truth? Did you grow in the process? In this blog post, you’ll learn what this prompt is really asking, how to brainstorm meaningful topics, see example ideas, and get strategic Common App essay tips to write a college essay that stands out.

common app essay prompts

What is this Common App Essay Prompt about?

There are 7 total Common App Essay prompts, but this one is about intellectual courage and personal growth. It’s not just about taking a bold stand (though it can be). It can also be about a quiet, internal shift in your perspective that changed how you see the world.

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

This prompt is a good fit for stories involving:

  • Moments where you pushed back against the status quo
  • Times when you examined your own biases or assumptions
  • Experiences that opened your eyes to another point of view
  • Situations that made you question something you once accepted without thinking

Let’s take a closer look…

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?”

This is your story’s starting point.

  • The belief or idea could be external (something someone else said or did) or internal (something you realized about yourself).
  • It doesn’t need to be dramatic. What matters is that the questioning led to meaningful reflection or change.

“Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?”

  • Here’s where you explain why this moment happened.
  • What event, conversation, or realization caused you to question the belief?
  • What was going through your mind at the time?

“Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?”

  • What changed, either in your environment or in your own thinking? Did you act on your belief?
  • Did your relationships change?
  • Did you find clarity, even if others didn’t agree with you?
common app essay prompts

What Colleges Learn From This Essay

Admissions officers want to know:

  • Are you open-minded and self-aware?
  • Can you admit when you’re wrong or think critically about your assumptions?
  • Do you have the courage to act in alignment with your values?
  • How do you grow when faced with opposition, discomfort, or change?

This prompt helps colleges understand your intellectual curiosity and moral compass (two qualities that shape the kind of student you’ll be on campus).

How to Brainstorm for Common App Prompt #3

If you think you want to respond to Prompt #3, first you’ll want to do some brainstorming. Be honest and open… you’re allowed to be imperfect.

  • Was there a moment when you changed your mind about something big or small?
  • Did you ever realize you were wrong? Did you have to admit it?
  • Have you stood up for someone else or for something you believed in, even when it was hard?
  • Have you ever had to explain your values or beliefs to someone who didn’t agree?

Even if you didn’t change the world, a moment of reflection or internal transformation can make for a powerful essay.

Strategies for Choosing and Developing Your Topic

  • Start with Themes, Then Uncover Stories: This might sound counterintuitive, but I actually think it’s best to consider themes or values you want to communicate. If you want to show you’re resilient, try thinking of small stories in your life that showcase that theme/trait. I recommend taking a look at this values exercise by the College Essay Guy to help you get started.
  • Free-Write or Make a List: Jot down childhood memories, meaningful conversations, or even inside jokes that capture something real. Often, your best topic is buried in something casual.
  • Ask People Who Know You Well: What do they see as your defining traits or moments? Sometimes others see your story more clearly than you do. At the end of the day, it’s your essay, but getting input can be helpful. Just try to avoid getting too many opinions.
  • Focus on the Details, Even When Brainstorming: The small specifics, the color of your grandmother’s sari, the first fish you caught with your uncle, will make your story stand out.
common app essay prompts

Topic Ideas for Common App Essay Prompt #3

Here’s a big list of topic ideas to help you start brainstorming. Your reflections and specific details are what make them shine.

  • You stood up to an adult or peer who said something offensive, and had to navigate the consequences.
  • You were raised in a household that held strong beliefs, but an experience made you think differently and reconsider.
  • You debated a controversial topic in class or online, and it helped you see both sides more clearly.
  • You realized a tradition in your community excluded someone, and started a conversation about change.
  • You were part of a group or club that made a decision you didn’t agree with, and you advocated for a different approach.
  • You used to dismiss a certain group of people or viewpoint, but through a personal experience, your perspective evolved.

Final Common Application Essay Tips

  • Be authentic: Use your real voice. Admissions officers can tell when you’re writing what you think they want to hear vs. if it’s authentic to you.
  • Reflect deeply: The best essays don’t just narrate an event; they explore what it meant to you.
  • Connect back to who you are today: How does this background, identity, interest, or talent continue to shape your choices, values, or goals?
  • Revise carefully: Read your essay aloud. Check that it sounds like you, not a forced version of yourself.

How to Write the Common App Essay Prompt #3

Common App Essay Prompt #3 is your chance to show that you advocate, use your voice, and challenge different perspectives, all key qualities for college success. Whether your story is bold or quiet, it should reflect a moment where you changed, grew, or acted with intention. That’s the heart of a compelling response.

By being honest, specific, and reflective, you’ll write a college essay that does more than answer a question. It will reveal your character, helping you take a big step closer to getting into college.

Need More Help?

Check out these blog posts and articles for more:

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